Products > True Lemon Wellness> Wellness Starter Bundle
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True Lemon Defend packets, berry blend flavor, next to a glass on a purple background.
True Lemon curb product packaging and a pink bottle on a light blue background
Mixing up Elevate Berry Blast in a glass
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product image
True Lemon Defend packets, berry blend flavor, next to a glass on a purple background.
True Lemon curb product packaging and a pink bottle on a light blue background
Mixing up Elevate Berry Blast in a glass
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Five-star rating with a positive review on a purple and pink background
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Wellness Starter Bundle

Transform Your Water Into Wellness

These powerful blends offer holistic & delicious hydration with effective ingredients to help make every day your best day.

Select pack size

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Please Note: Limited to 5 boxes per flavor, per household. FAQ

A complimentary sample bag will arrive with every order!

Helps support hydration, appetite control and digestive health with 5g of prebiotic fiber. Contains no artificial sweeteners and 0 grams of sugar. With only 15 calories and 2 net carbs, it is perfect for any diet, including keto.


True Lemon

Curb your cravingsᵀᴹ

Feel Satisfied Longer | The Science

92%

WOULD RECOMMEND†

82%

FELT FULLER†

80%

HELPED STAY FULLER


76%

CURBED CRAVINGS†


What’s Inside:

Proven Ingredients

5g Prebiotic Fiber — Helps support satiety by expanding in water, creating volume in your gut.*


Chlorogenic Acid — From green coffee bean extract helps support everyday metabolism

30mg Caffeine from Green Tea — Helps support sustained energy + antioxidants from green tea**

600mg Balanced Electrolytes — Sodium + potassium to help support hydration


The Science Behind Staying Full

Prebiotic fiber helps support satiety hormones and healthy gut bacteria, helping you feel fuller between meals.*


Diagram of how Curb feeds gut flora, makes better bacteria, and enhances satiety.
†3rd Party Independent Home Use Test | 2026 | n=400 participants.*Frontiers in Endocrinology 3/2024, The effects of prebiotic, probiotic or synbiotic supplementation on overweight/obesity indicators: an umbrella review of the trials’ meta-analyses **11/2024 PubMed® The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomized controlled trials.

It’s Official: Customers Love True Lemon Wellness!

Read real reviews from real people and see why they love our True Lemon Wellness line so much.

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It’s Official: Customers Love True Lemon Wellness!

Curbs My Appetite

"I was very pleasantly surprised. I actually enjoy grabbing it every day. It really curbs my appetite and encourages me to drink more fluids."

Danielle E. - True Lemon Curb

Not Hungry Between Meals!

"It did taste great and I did not feel hungry between meals when I drank it each day, either mid-morning or mid-afternoon."

Anne M. - True Lemon Curb

Five Stars!

"It tastes delicious and curbed my cravings between meals."

Allyson S. - True Lemon Curb

Did What It Said It Would!

"I wasn’t sure if it would work but it truly curved any cravings though out the day."

Jessika C. - True Lemon Curb

Great Alternative to Pills

"I really like that it has all multiple benefits including the magnesium, L-Theanine and GABA. I haven't found another product that is this enjoyable and I don't want to take pills all the time. This is a great alternative."

Brian W. - True Lemon Elevate

Caffeine Without the Jitters

"I am very happy overall with the drink mix. I feel it has great benefits health wise and also at the same time it gives me the caffeine that I need. It has just the right mix of everything and gives me the energy that I need without making me feel jittery. I love the taste of it."

Jessica L. - True Lemon Elevate

Another Delicious Addition to the True Lemon Family

"I think this is a great tasting product. I do not normally purchase or drink this type of wellness drinks, but I love True Lemon products and have not drank any yet that I have not enjoyed."

Jill A. - True Lemon Defend

Fantastic!

"It was fantastic. I liked the flavonoids benefit. I am unaware of any product like this that contains those." ."

Alice T. - True Lemon Defend

Flavanoids

"It was fantastic. I liked the flavonoids benefit. I am unaware of any product like this that contains those." ."

Alice T. - True Lemon Defend

Read real reviews from real people and see why they love our True Lemon Wellness line so much.

Shop Now

What’s Inside: Designed with Intention

5g Prebiotic Fiber

Supports digestive health 
and helps you feel full longer.

Green Coffee Bean

Provides chlorogenic acid to help support metabolism.

Green Tea

Helps curb cravings, support cellular health and provides sustained energy.

600mg Balanced Electrolytes

The ideal ratio of sodium and potassium.

Daily Vitamin C

Essential antioxidant support from real citrus.

Stevia

Processed without chemicals through water-based production.

Strawberries

Sweet and bright, a delicious, fresh flavor.

Blueberries

True blue, they add a dash of natural color.

Peaches

Add a burst of fresh, juicy flavor.

Hesperidin

A citrus bioflavonoid derived from citrus peels.

150mg Vitamin C (167% DV)

An antioxidant derived from acerola cherries.

Ellagic Acid

A pomegranate-derived antioxidant and polyphenol.

Lemon

Lemon solids provide bright, sunny flavor.

Raspberry Lime

Sweet raspberry with a 
refreshing twist of tart lime.

200mg L-Theanine

An amino acid that promotes alertness.

200mg GABA

A neurotransmitter that helps support calmness.

60mg Magnesium

Helps support energy metabolism and nerve function.

Optimize Your Day

Create a True wellness routine that suits your lifestyle.

6:00 AM
Defend Your Wellness

Start your day with an immunity boost

Shop Defend

Refresh every morning with some Strawberry Lemonade

Shop Lemonades

Keep your energy up mid-day at lunchtime

Shop Elevate

Help stop late-day snacking impulses

Shop Curb

Shake up your dinner routine with our flavorful citrus seasonings

Shop Seasonings

Transform Your Water Into Wellness

Purposeful Ingredients
Science & Nature Combined
Balanced Electrolytes
No Artificial Sweeteners
0g Sugar
Low Calories
Non-GMO
Purposeful Ingredients
Science & Nature Combined
Balanced Electrolytes
No Artificial Sweeteners
0g Sugar
Low Calories
Non-GMO

FAQs

Looking for Answers?

We're Here to Help.

We're excited to introduce three new Wellness-focused drink mixes that we have spent several years developing. Our goal has been to create a line of Wellness products that marries the best of science and nature, using premium, purposeful ingredients while ensuring delicious taste. Because what good are they if they're not easy to drink? Each of these innovative Wellness drink mixes offers a solution to common wellness challenges: curbing your cravings, supporting your immune system, helping with cellular health, and maintaining energy and focus throughout the day without the overuse of stimulants. True Lemon Curb to help support appetite control, True Lemon Defend to help support immune health, and True Lemon Elevate to help support energy and focus are convenient ways to both meet your hydration goals and help with some of your wellness goals. All three are crafted with thoughtful Non-GMO ingredients and deliver the same delicious, authentic citrus and fruit taste you expect from other True Citrus products. These also have balanced electrolytes for optimal hydration, all designed to help support your daily wellness routine, however you define it.

The True Lemon Wellness products are designed to fit seamlessly into your wellness routine, no matter where you are on your wellness journey. Whether you're trying to maintain weight loss, practicing intermittent fasting, following a specific eating plan like Keto or Weight Watchers®, or you're wanting to add a micro-habit to proactively support your health or trying to move away from energy drinks that have ingredients you may not be comfortable with, there is a True Lemon Wellness product that fits your needs.

Yes, these products are designed for daily use as part of a healthy lifestyle. However, as with any dietary supplement or functional food, we recommend consulting with your healthcare provider if you have specific health concerns, take medications, or have underlying health conditions. This is especially important if you're sensitive to caffeine or have dietary restrictions.

Yes! The key ingredients in our Wellness products are supported by scientific research. Green tea extract in Elevate has extensive research as a steady source of energy without the crash of traditional energy drinks, prebiotic fiber in Curb has well-documented support for satiety and digestive health benefits, and antioxidants such as Vitamin C in Defend have robust research supporting immune system and cellular health. Additionally, we conducted third-party, independent lab testing to ensure the efficacy of the antioxidants in True Lemon Defend. This independent lab testing verified that all four key antioxidants in True Lemon Defend are bioavailable for your body to use, too.

Each and every one of us here at True Citrus is committed to providing our customers with the best products possible, and that’s why we take pride in our 100% Happiness Guarantee. Because we want you to be delighted with every True Citrus purchase, if there is any reason you are not, simply contact us for a replacement or refund for full details. (Shipping may not be included in the refund price depending on circumstances. 100% Happiness Guarantee does not apply to products sold outside of the United States or that are past their "best use by date," which is two years from the time the product was manufactured and can usually be found on the bottom of the box.)  

Please call us toll-free at 1-866-885-3666 or, for online orders, 1-844-LUV-TRUE (1-844-588-8783). You can also email us at CustomerCare@TrueCitrus.com or complete our customer care form.  

See all FAQs

It's True Love: Real Customers. Real Compliments.

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Green Tea Caffeine Content: Benefits & Comparison

Science + Nature Together

True Lemon Curb is a powerful functional powdered drink mix that delivers holistic, delicious hydration with purposeful ingredients to help manage your cravings. Designed with 5g of prebiotic fiber to help support digestion and growth of gut-friendly flora and 600mg of balanced electrolytes to help improve hydration, it also features a proprietary Phyto True™ Curb Blend - with chlorogenic acid, EGCG and 30mg of natural caffeine - to help curb cravings, support feelings of fullness and support digestive health. Curb is designed to help support you to reduce your appetite and ease hunger pangs during weight management or loss, helpful for anyone on a weight loss journey, from low-carb to keto. Non-GMO with zero sugar, no artificial sweeteners and just 15 calories, True Lemon Curb helps support appetite control and everyday vitality. It can be used as part of a weight loss diet and while on or after a GLP-1 journey.


Statements contained on this website have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure or prevent any disease. The information on this site is for educational purposes only and should not be considered medical advice. Please speak with an appropriate healthcare professional when evaluating any wellness related therapy.

100% Happiness Guarantee

Each and every one of us at True Citrus is committed to providing our customers with the best products possible. That's why we take pride in offering a 100% Happiness Guarantee on every product we make.