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Box of True Lemon Defend Berry Blend
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True Lemon Defend packets, berry blend flavor, next to a glass on a purple background.
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Three boxes of True Lemon Defend Berry Blend
Box of True Lemon Defend Berry Blend
Five-star rating with a positive review on a purple and pink background
True Lemon Defend packets, berry blend flavor, next to a glass on a purple background.
Immunity smoothie bottle with True Lemon Defend box on a purple background.
True Lemon Defend supplement packaging with health benefits listed on a light purple background
Purple smoothie with berries and health benefits text on a purple background
Icon set of the product’s audience on a purple and white background.
Three boxes of True Lemon Defend Berry Blend

True Lemon Defend Berry Blend

Hydration to support your immune system and cellular health.

Help support wellness and everyday vitality. Our powerful blend provides holistic hydration with premium antioxidants extracted from real fruit and green tea.


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$18.95
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Please Note: Limited to 5 boxes per flavor, per household. FAQ

Helps support hydration, the immune system and cellular health with 300mg plant-based antioxidants and 600mg balanced electrolytes. Only 15 calories, no artificial sweeteners, zero sugar.


Product Features

  • Purposeful Ingredients
  • Science & Nature Combined
  • Immunity Support
  • Everyday Vitality
  • Balanced Hydration
  • No Artificial Sweeteners
  • Cellular Health

Hydrate to Support Your Immune System

Helps With Cellular Health

Helps support immunity and cellular resilience with antioxidants from plant-based extracts: acerola cherries, pomegranates, citrus peels and green tea.

Zero Sugar Solution

Get a boost of delicious fruit flavor and functional benefits—without any sugar or artificial sweeteners.

Bioavailable Antioxidants

All four Defend antioxidants – Vitamin C, Hesperidin, Ellagic Acid and EGCG – crossed the intestinal barrier in 3rd-party testing, meaning that these antioxidants are bioavailable for your body to use, too!

Optimized Hydration

Balanced electrolytes help ensure your cells are well-hydrated, helping your entire body to operate more efficiently.

Hydrate to Support Your Immune System

Helps With Cellular Health

Helps support immunity and cellular resilience with antioxidants from plant-based extracts: acerola cherries, pomegranates, citrus peels and green tea.

Zero Sugar Solution

Get a boost of delicious fruit flavor and functional benefits—without any sugar or artificial sweeteners.

Bioavailable Antioxidants

All four Defend antioxidants – Vitamin C, Hesperidin, Ellagic Acid and EGCG – crossed the intestinal barrier in 3rd-party testing, meaning that these antioxidants are bioavailable for your body to use, too!

Optimized Hydration

Balanced electrolytes help ensure your cells are well-hydrated, helping your entire body to operate more efficiently.

It’s Official: Customers
Love True Lemon Defend!

Read real reviews from real people and see why they love Defend so much.

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It’s Official: Customers
Love True Lemon Defend!

5 star rating

I don't do wellness drinks. But I do True Lemon.

"I think this is a great tasting product. I do not normally purchase or drink this type of wellness drinks, but I love True Lemon products and have not drank any yet that I have not enjoyed."

Jill A. - True Lemon Defend
5 star rating

Never thought a drink mix could feel this fancy.

"This was surprisingly fruity, refreshing, and overall more pleasant experience than anticipated. The color of the drink makes it feel like a fancy self care beverage and not just a water with a mix-in, and I loved that the taste wasn't too salty, bitter, or tangy."

Destiny S. - True Lemon Defend
5 star rating

I read every label. This one stopped me in my tracks.

"It was fantastic. I liked the flavonoids benefit. I am unaware of any product like this that contains those."

Alice T. - True Lemon Defend

Read real reviews from real people and see why they love Defend so much.

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Independently Tested for Absorption

Antioxidants only help if your body can use them.*

What's Inside:

Proven Ingredients

All 4 Antioxidants Bioavailable — The Vitamin C, Hesperidin, EGCG and Ellagic Acid in Phyto True™️ Antioxidant Blend all cross the intestinal barrier.*

No Interference— Three antioxidants absorb just as effectively together as separately.

Enhanced Absorption — Ellagic Acid actually absorbs better in Defend than on its own.

600mg Balanced Electrolytes — Helps support hydration with the ideal ratio of sodium + potassium


*LifeNet Health | March 2025 | EpiIntestinal Absorption Model.

What’s Inside: Designed with Intention

Hesperidin

A citrus bioflavonoid derived from citrus peels.

150mg Vitamin C (167% DV)

An antioxidant derived from acerola cherries.

Ellagic Acid

A pomegranate-derived 
antioxidant and polyphenol.

EGCG from Green Tea

An antioxidant that helps support cellular health.

600mg Balanced Electrolytes

The ideal ratio of sodium and potassium.

Stevia

Processed without chemicals through water-based production.

Lemon

Lemon solids provide bright, sunny flavor.

Berry Blend

A vibrant mix of berries in a bold, delicious flavor.

Proprietary Formulas + Signature Ingredients

Purposefully made with function top of mind.

Ingredients

Citric Acid, Maltodextrin, Potassium Citrate, Phyto True™ Antioxidant Complex [Acerola Cherry Extract (Vitamin C), Citrus Bioflavonoid Extract (Hesperidin), Pomegranate Polyphenol Extract (Ellagic Acid), Tea Flavanone Extract (EGCG)], Sodium Citrate, Natural Flavors, Vegetable Juice (For Color), Sea Salt, Stevia Leaf Extract, Lemon Juice Solids.

What's NOT in it?

• NO sugar, high-fructose corn syrup or artificial sweeteners (like Acesulfame Potassium, Aspartame, Saccharin, Sucralose) • NO hard-to-understand ingredients (like sodium benzoate, sorbic acid, sodium nitrate, sodium sulfite, dipotassium phosphate, magnesium oxide, BHA + BHT, DMAA, Sibutramine, DNP, Tianeptine, yohimbine) • NO colors from artificial sources (like Blue #1 or #2, Red #3 or #40, Yellow #5 or #6) • NO soy, MSG, gluten, GMOs

Nutrition facts for True Lemon Defend Berry Blend
15 CaloriesAmountDV%
Total Fat 0g 0%
Sodium 200mg 8%
Total Carbohydrate 4g 1%
Total Sugars 0g 0%
Protein 0g 0%
Potassium 400mg 8%
Vitamin C 150mg 167%
Serving size: 1 Packet (7.2g)
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, Vitamin D, calcium, and iron. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Optimize Your Day

Create a True wellness routine that suits your lifestyle.

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Defend Your Wellness

Transform Your Water Into Wellness

Purposeful Ingredients
Science & Nature Combined
Immune System Support
Balanced Electrolytes
No Artificial Sweeteners
0g Sugar
15 Calories
Non-GMO
Purposeful Ingredients
Science & Nature Combined
Immune System Support
Balanced Electrolytes
No Artificial Sweeteners
0g Sugar
15 Calories
Non-GMO

FAQs

Looking for Answers?

We're Here to Help.

True Lemon Defend is a powerful functional powdered drink mix delivering holistic hydration and purposeful ingredients to support immune system and cellular health. Its 300mg Phyto True™ Antioxidant Blend, including 150mg Vitamin C, features 4 key plant-based antioxidants from acerola cherries, pomegranates, citrus peels and green tea that helps support the immune system and cellular health. Non-GMO with no artificial sweeteners or colors, 0g sugar, and 15 calories, True Lemon Defend is an easy, proactive habit to add to your daily wellness journey to help enjoy everyday vitality.

True Lemon Defend helps support Immune system function and cellular health with 300mg of four key antioxidants, which include 150mg of premium Vitamin C from acerola cherries, plant-based extracts from pomegranates, citrus and green tea, balanced hydration from electrolytes and everyday vitality.

You can enjoy True Lemon Defend as often as you like, as part of your wellness routine. Mix one packet with 20 to 24 ounces of water and drink throughout the day. The antioxidant blend and high Vitamin C content (167% DV) help support your immune system and cellular health as part of a balanced lifestyle.

While True Lemon Defend contains food-based ingredients, the high Vitamin C content and plant-based antioxidants could potentially interact with certain medications or supplements. We recommend consulting with your healthcare provider or pharmacist before adding True Lemon Defend to your medicine routine, especially if you're taking blood thinners, have kidney issues, or are on other antioxidant supplements to avoid excessive intake. Because True Lemon Defend contains a high amount of Vitamin C, you should consider your total daily Vitamin C intake from all sources. Also, if you're taking other supplements or medications, we recommend consulting with your healthcare provider to ensure there are no interactions.

Each and every one of us here at True Citrus is committed to providing our customers with the best products possible, and that’s why we take pride in our 100% Happiness Guarantee. Because we want you to be delighted with every True Citrus purchase, if there is any reason you are not, simply contact us for a replacement or refund for full details. (Shipping may not be included in the refund price depending on circumstances. 100% Happiness Guarantee does not apply to products sold outside of the United States or that are past their "best use by date," which is two years from the time the product was manufactured and can usually be found on the bottom of the box.)  

Please call us toll-free at 1-866-885-3666 or, for online orders, 1-844-LUV-TRUE (1-844-588-8783). You can also email us at CustomerCare@TrueCitrus.com or complete our customer care form.  

See all FAQs

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Science + Nature Together

True Lemon Defend your wellness™ is a functional hydration powdered drink mix created to help provide important antioxidant benefits for immune system support and deliver refreshing zero sugar hydration as part of an everyday wellness routine. Designed for people who want more from their daily water, True Lemon Defend blends delicious fruit flavor with Non-GMO plant-based ingredients and science-backed ingredients to create a refreshing beverage that helps support proactive health management. A convenient, on-the-go stick packet of True Lemon Defend is low calorie and sugar free. With zero sugar, no artificial sweeteners and delicious fruit flavor, True Lemon Defend provides a clean-tasting antioxidant drink mix with Vitamin C that doesn’t rely on artificial flavors, sweeteners. It’s an ideal option for people looking for a hydration and immune support solution.


Statements contained on this website have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure or prevent any disease. The information on this site is for educational purposes only and should not be considered medical advice. Please speak with an appropriate healthcare professional when evaluating any wellness related therapy.

100% Happiness Guarantee

Each and every one of us at True Citrus is committed to providing our customers with the best products possible. That's why we take pride in offering a 100% Happiness Guarantee on every product we make.