How to Make Water Taste Better: Fun, Flavorful Ways to Stay Hydrated!

Let's be honest—water is essential for our health, but sometimes it's just, well, boring. You know it, your taste buds know it and that glass of tap water staring at you from across the room knows it too. From keeping your brain sharp and energized to supporting healthy digestion, clear skin, aiding weight loss, and proper muscle function, getting enough water is crucial for your body to work at its best. Even mild dehydration can lead to headaches, fatigue, and difficulty concentrating—but here's the good news! With a few simple tricks, you can turn pure water into a refreshing, flavorful experience. So, if you're struggling to drink your daily recommended intake, don't worry— we've got some fun and easy ways to make water taste better!

Flavor Without the Fuss: Simple Additions to Boost Your Water

The good news is you don't need fresh fruits, complicated concoctions, or sugary juices to make your water taste better. One of the easiest ways to bring life to your water is with True Citrus products and their fruit flavors. True Lemon's Crystallized Lemon gives you the bright, citrusy flavor of fresh lemon juice (1 packet equals the taste of 1 wedge) without the hassle of squeezing lemons or dealing with added sugar. But why stop at lemon? Mix things up with True Lime for a crisp, refreshing twist, True Orange for a sweet burst of sunshine, or True Grapefruit for a tart, invigorating kick. Each variety is made from real fruit, crystallized to capture the authentic taste of just-squeezed citrus.

Here are a few other flavorful options that keep things healthy and make for better water:

Herbal Infusions: Brew a batch of herbal tea, like black tea or green tea, let it cool, and pour it over ice. It's perfect for when you're craving more than plain water but don't want the calories of fruit juice.
Fizzy Water: Love bubbles? Try fizzy water with a splash of True Lemon or combine True Lime and True Grapefruit for a unique citrus blend that's completely sugar-free. Get creative by mixing different True Citrus flavors to create your own signature combination!

Get Rid of That Tap Water Taste with Filters

If you've ever taken a sip of tap water and thought, "Yikes, this doesn't taste great," you're not alone. Depending on where you live, tap water can have a bad taste due to different minerals, heavy metals and impurities. Whether you have hard water with high mineral content or soft water that's been treated to remove minerals, the taste might not be what you're looking for. But don't let that stop you from enjoying a refreshing glass! One easy fix is using a water filter.

Pitcher Filters: These handy pitchers filter out impurities like chlorine and sediment, improving the taste of your water. Keep a pitcher filter in your fridge and you'll always have cold, filtered water on hand.
Fridge Filters: Many refrigerators come with built-in water filters, making it easy to grab a fresh glass of water. If your fridge doesn't have one, you can buy an affordable attachment that connects to your water line.
Filter Water Bottles: On the go? Try using a reusable water bottle with a built-in filter. These are perfect for when you're out and about or filling up at a water fountain.

Filtered water not only tastes better but can also be healthier, removing the stuff that may be lurking in unfiltered tap water. If the taste of water where you live doesen't suit your preferences, you might want to consider spring water or mineral water, which have slight variations of taste profiles.

Perfect Temperature, Perfect Taste

Did you know that the temperature of your water can completely change your perception of the taste? It's not just your imagination—there's actual science behind it! Our taste buds and nerve receptors react differently to varying temperatures, which affects how we experience flavor.

While the ideal temperature is often a personal preference, there's science behind why we might prefer certain temperatures at different times. Cold water (around 35-40°F) temporarily numbs our taste buds, making it taste crisper and masking any subtle impurities, which is why it feels more refreshing on a hot day. Meanwhile, room temperature water (around 70°F) allows you to taste more mineral content and subtle flavors, making it ideal when you're adding True Lemon for the fullest flavor experience. Hot water (130-140°F) actually enhances our ability to taste, which is why it's perfect for bringing out subtle flavor notes in beverages.

Cold Water: Flavored Ice Cubes

When it comes to cold water, adding ice is a quick way to enhance its appeal. If you're looking for a fun twist, you can also make flavored ice cubes using True Lemon! Simply dissolve a packet of True Lemon in water, freeze it in an ice cube tray, and toss those cubes into your next glass for an extra zing.

Spicing Up Hot Water

If you prefer a warming drink, try hot water with a dash of spice like cinnamon or a packet of True Lemon for a cozy citrus-flavored beverage next time. Hot water can be just as satisfying as cold water and is a great option during colder months when you might not want to sip on ice water all day.

Tips for Drinking More Water Every Day

Sometimes, even with all the flavor boosters, it's tough to remember to drink enough water throughout the day. Here are a few fun tips to make sure you're staying hydrated:

Carry a Fun Water Bottle: Invest in a water bottle (and a straw) that you love carrying around. Whether it's because of a cute design, a motivational quote, or its handy features, having a bottle you enjoy using can encourage you to sip more often.
Set Goals: Mark your water bottle with time-based goals (like "Drink by 10 AM," "Finish by 2 PM," etc.) to remind yourself to drink regularly throughout the day. You can also set phone reminders for an extra nudge.
Pair Water with Activities: Make drinking water a habit by pairing it with everyday activities. Watching TV? Take a sip during every commercial. Cooking? Take a drink every time the recipe calls for an ingredient. It's an easy way to sneak in more hydration without even thinking about it!

Activity-Specific Hydration:

For Exercise: Start hydrating before you sweat! Drink 16-20 ounces of water two hours before exercise. During your workout, sip 7-10 ounces every 15-20 minutes. Add True Lemon to your water bottle for a refreshing boost that can help mask the taste of gym water fountains. After exercise, replenish with 16-24 ounces for every pound lost during activity.
For Work: Keep a water bottle visible on your desk and create "hydration triggers" - take a sip after every email you send, or whenever you check your phone. For long meetings, pack True Citrus packets in your desk drawer for a flavor boost when plain water gets boring. Working from home? Fill multiple bottles each morning and place them around your workspace.
While Traveling: Pack empty water bottles to fill after security when flying, and bring True Citrus packets for instant flavor on the go. For road trips, keep True Lemon packets handy and make a habit of drinking water at every stop.
Add Flavor Without Sugar: Keep things exciting by adding flavor to your water without the need for sugary drinks or juices. True Lemon's unsweetened products are perfect for this! You get all the bright citrus flavor without any of the added calories or sugar.

To better understand how much water you should drink to stay properly hydrated, check out our hydration calculator here!

Elevate Your Water Game with True Citrus

If you're ready to take your water from blah to brilliant, we have you covered. With a variety of options, we make it incredibly easy to add flavor to your water without the hassle of cutting fruit or worrying about added sugar. Our unsweetened packets are perfect for those looking to stay refreshed and hydrated without any extra calories. Just toss a packet into your water bottle, and you're good to go!

But if you're craving something a little sweeter, we also offer sweetened drink mixes that deliver delicious, fruity flavor without any artificial sugar you might find in other drinks. And for those who need an energy boost, our energy drink mixes can keep you going throughout the day.

And don't forget about the kids! For little ones who aren't fans of plain water, our kids' drink mixes make hydration fun and flavorful, helping them stay hydrated with drinks they'll actually enjoy.

No matter your hydration goals—whether it's cutting out sugary sodas, getting a citrusy boost, or finding a drink your kids will love—True Citrus makes drinking water simple, delicious, and happy. And it's always just a packet away!

Find Us In Stores or Online!

With all these tips and tricks, making water taste better has never been easier. Whether you're filtering your water, experimenting with flavors like herbal infusions and True Citrus, or just playing around with temperatures, staying hydrated can be fun and delicious.

Ready to make staying hydrated a breeze? You can find True Lemon in a grocery store near you, shop online, or grab it on Amazon. So, grab your favorite water bottle, try out some new flavors, and get ready to sip your way to better hydration!