Every day tips for staying hydrated
We’ve all heard that drinking enough water is an essential part of staying healthy, right? It's true! Dietitian and Nutritionist Charlotte Lawson has a few every day tips for staying hydrated.
So skip that sugary (or artificial sugary) soda and keep some water with True Lemon around to sip on all day! And be sure and use a reusable bottle, if you're on the go. At home, don't forget a simple water glass works, too. Stay true!
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